Welcome to Tailored Sleep Co.
At Tailored Sleep Co., we offer a range of flexible packages designed to support families at every stage from newborns through to toddlers and children up to 5 years old. Whether you’re looking for a gentle starting point or more hands-on guidance, there is an option to suit your needs. Our basic sleep plans provide a personalised assessment and tailored recommendations around sleep schedules, feeding, and environment, giving you clear and practical steps to improve your child’s sleep with confidence.
For families seeking more support, we offer packages that include ongoing guidance through text or phone, allowing you to feel supported as you implement changes and navigate challenges in real time. Our more comprehensive packages provide a deeper level of support, including multiple days of contact and future planning to adapt to your child’s evolving sleep needs. No matter where you’re starting, our goal is to provide realistic, responsive support that empowers you and creates lasting, positive sleep outcomes for your family.
Free 15 Minute, 1:1 discovery call
Not sure where to start with your little one’s sleep? Book a free 15-minute discovery call to chat about your current challenges, goals, and how we can support your family. It’s a relaxed, no-pressure opportunity to ask questions, gain clarity, and see if my tailored sleep approach is the right fit for you.
Basic Sleep Plan - $99
Receive a personalised sleep plan designed to suit your child and your family’s needs. This includes a tailored assessment, age-appropriate wake windows, gentle feeding guidance, and practical sleep environment recommendations to help set your little one up for better, more consistent sleep.
Tailored Support - $399.00
This package includes a personalised sleep assessment and tailored sleep plan designed specifically for your family, with guidance on age-appropriate sleep schedules and wake windows, feeding recommendations, and optimising your child’s sleep environment. It also provides a forward-focused plan to support your child’s evolving sleep needs over the next two months. You’ll receive 1:1 support via a one-hour phone consultation and one day of text support (within an 8-hour window for day time use), giving you personalised guidance as you implement your plan.
Guided Support - $199.00
Receive a personalised sleep plan tailored to your child and family’s needs, including a detailed assessment, age-appropriate wake windows, feeding guidance, and sleep environment recommendations. This package also includes follow-up 1:1 text support from me, giving you the opportunity to ask questions and gain extra clarity as you begin implementing your plan. This is one day of support only.
Tailored Support 2- $449.00
A personalised sleep assessment and tailored plan designed specifically for your family, including guidance on sleep schedules and wake windows, feeding, and optimising your child’s sleep environment. This package also includes a forward plan to support your child’s sleep needs over the next two months, along with 1:1 text support for five days (daytime only) as you implement your plan.
Intense Support - $549.00
This package includes a comprehensive sleep assessment and a personalised sleep plan tailored to your child’s needs. Your plan will include age-appropriate sleep schedules, wake windows, feeding recommendations, and sleep environment guidance.
You'll receive 21 days of personalised support, including access to a daily sleep and activity log where I will provide ongoing feedback, recommendations, and support as you implement your plan.
The package also includes five scheduled 15-minute phone consultations across the 21-day support period to review progress, answer questions, and make any necessary adjustments (these are to be scheduled).
You'll also receive a brief plan to future-proof sleep for the future, to support your child’s evolving sleep needs.